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PROGRAM OVERVIEW

In a world of constantly changing careers and relationship styles, one consistent skill needed across the board is an ability to communicate with others. Communication is also something many of us struggle with from time to time and setting to setting.

Integrating multiple approaches to communication and human relationships, this workshop discusses where our communication patterns come from and how to become more effective communicators across environments and relationships.

KEY CURRICULUM COMPONENTS
WHAT YOU WILL LEARN IN THIS TRAINING

Understand the building blocks of what makes effective communication

Reflect on barriers in our own lives towards direct conversation

Develop new strategies around approaching and resolving conflict

Identify the skills necessary to become a more active listener

Encourage participants to continue reflecting on themselves as communicators

FREE TRAINING

For anyone looking to learn more about the fundamentals of mental health and self-care

Get Started